We were born to move. But what drives us? Why do we really run, play and train? On the surface, the activity itself motivates us. In reality, our motivation is rooted in something far more powerful.
Movement helps us adapt to change.
We were born to move. But what drives us? Why do we really run, play and train? On the surface, the activity itself motivates us. In reality, our motivation is rooted in something far more powerful.
